Hungover? Next Time, Take These 5 Hangover Supplements for an Instant Cure!
- November 30, 2018
- By Admin: Our Big Fun Party
- Comment: 0
Alcohol, in moderation, can be a great way to relax and enjoy yourself.
While too much alcohol can result in poor decisions that could land you in legal trouble, having enough to get a nice buzz will help you feel more comfortable and socialize better with those around you.
But, it doesn’t take blacking out to wake up with a hangover the next day. If your hangover is particularly bad, you could find yourself spending the entire morning and afternoon trying to control a splitting headache.
Luckily, there are remedies you can take to help ease the pain.
Let’s take a look at five hangover supplements you should always have access to after a night of fun.
1. Coconut Water
If you’ve woken up with a severe hangover, one of the last things you’ll probably want to do is chug a glass of coconut water. But, the vitamins and electrolytes present within the concoction can go a long way toward helping you get back on track.
Coconut water does more than hydrate you, as well. It also helps settle the queasiness you may feel in your stomach, which for some people is the most unpleasant part of being hungover.
2. Vitamin C
It’s no secret that alcohol does a great job of leaving your body with a deficiency in necessary vitamins. This is, of course, one of the main contributing factors to why hangovers occur in the first place.
Out of all the nutrients lost, Vitamin C is one of the most important, and supplementing it should be a priority after drinking.
Vitamin C will help your liver process the alcohol in your body at a faster rate, which can drastically cut down on how long your hangover lasts.
The hallmark headaches that come with a hangover can ruin an entire day. But, you don’t have to let them.
Anti-inflammatories can help you handle these like a pro. But, it’s important that you take only anti-inflammatory medication and not acetaminophens.
This type of painkiller will put extra stress on your liver, which is the opposite of what you want while it’s busy processing alcohol. If you’ve had liver issues in the past, it’s a wise decision to take milk thistle for liver protection.
There’s no mixture or strategy with this one. Simple, plain honey will help break down the alcohol in your system and get you on the road to recovery.
If you find yourself feeling hungry, though, you can drizzle honey on fruit or toast for some extra assistance in fighting your hangover. If all else fails, you can stir honey in a warm glass of water and sip on it until you feel better.
5. Red Ginseng Tea
It’s common knowledge that it’s important to stay hydrated when you’re hungover. However, a 2014 study showed that a red ginseng hangover drink proved more effective than water at treating hangover symptoms.
Like Vitamin C, this tea will help your body rid itself of the alcohol you drank the night before. But, it also helps to soothe stomach pains you may have, making it a solid all-around choice for a hangover.
Hangover Supplements Are Vital
You miss out on a lot of productivity when you’re hungover. With the above hangover supplements in mind, you’ll be able to fight through the pain and get back on your feet in no time.
Want to learn more about how you can improve your partying experience? Make sure to check out the rest of our blog!